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Figure skating injuries.

R M Bloch1

  • 1Department of Physical Medicine and Rehabilitation, Tufts University School of Medicine, Boston, Massachusetts, USA.

Physical Medicine and Rehabilitation Clinics of North America
|March 19, 1999
PubMed
Summary
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Figure skaters often experience lower extremity injuries, particularly overuse injuries. Strengthening the trunk and stretching quadriceps and hamstrings may help prevent common figure skating injuries.

Area of Science:

  • Sports Medicine
  • Biomechanics

Background:

  • Figure skaters frequently sustain lower extremity injuries, with overuse injuries being particularly common.
  • Anterior knee pain is a prevalent issue, potentially linked to muscle imbalances.
  • Foot and ankle pathologies may arise from the restrictive nature of figure skating boots.

Purpose of the Study:

  • To highlight common injury patterns in figure skaters.
  • To identify potential preventative measures for figure skating injuries.
  • To emphasize underappreciated aspects of physical conditioning for skaters.

Main Methods:

  • Review of common figure skating injuries.
  • Analysis of biomechanical factors contributing to injuries.
  • Discussion of preventative strategies including stretching and strengthening.

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Main Results:

  • Lower extremity overuse injuries are primary concerns for figure skaters.
  • Quadriceps and hamstring stretching may mitigate anterior knee pain.
  • Foot and ankle issues can be associated with rigid skating boots.
  • Trunk strength is crucial for maintaining body position but often overlooked.
  • Indoor rink air quality presents an additional health consideration.

Conclusions:

  • Addressing muscle imbalances through stretching (quadriceps, hamstrings) may reduce anterior knee pain.
  • Proper boot fit and consideration of foot mechanics are important for preventing foot and ankle injuries.
  • Emphasizing core strength is vital for overall stability and injury prevention in figure skating.
  • Environmental factors like air quality warrant attention for skaters training indoors.