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Abstract:
We are living in a fitness-conscious society. There is greater emphasis on looking and feeling our best. Though this is not a new concept, many more people are becoming involved in weight reduction and exercise programs. Some of these programs have been successful while others have failed. The experience of one medical group that sponsored a competitive team weight loss program is offered. The program provided just the incentive and support that its employees needed to make a commitment to their health. It also proved to be a great morale booster.