Incentives and barriers to physical activity for working women

L Jaffee1, J M Lutter, J Rex

  • 1Melpomene Institute, St. Paul, Minnesota 55104, USA.

A questionnaire was completed by 393 working women to examine incentives and barriers to physical activity based on the stages of change from the transtheoretical model. Using Chi Square tests, differences were found across the five stages suggesting that work site programs be designed and tailored for women at different stages of readiness.

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