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Osteoporosis: implications for risk reduction in the college setting
1Department of Nursing, University of North Florida, Jacksonville, USA.
Journal of American College Health : J of ACH
|September 29, 1999
Summary
Young adults
Area of Science:
- Bone health and osteoporosis research.
- Public health and preventative medicine.
- Adolescent and young adult health.
Background:
- Osteoporosis is typically viewed as a disease of older adults.
- Lifestyle choices in young adulthood significantly impact future osteoporosis risk.
- College students are in a critical phase for bone development and habit formation.
Purpose of the Study:
- To identify osteoporosis risk factors pertinent to college students.
- To explore the relevance of these factors within the college health setting.
- To propose intervention strategies for college health professionals.
Main Methods:
- Review of established osteoporosis risk factors.
- Focus on behaviors prevalent in the college student population.
- Analysis of nutritional, substance use, and exercise-related factors.
Main Results:
- Nutritional deficiencies (calcium, vitamin D) are key risks.
- Smoking, alcohol abuse, and steroid use contribute to bone density loss.
- Excessive exercise and high-protein diets may also pose risks.
Conclusions:
- College health settings are crucial for early osteoporosis prevention.
- Targeted interventions addressing lifestyle behaviors are needed.
- Promoting healthy habits in college students can mitigate long-term osteoporosis risk.
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