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A multidimensional weight-management program for women.

M Senekal¹, E C Albertse, D J Momberg

¹Department of Consumer Studies, University of Stellenbosch, South Africa, Matieland.

Journal of the American Dietetic Association

|October 19, 1999

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This study proposes a multidimensional weight management paradigm, shifting from simplistic weight-loss approaches. It emphasizes a continuum of care, including acceptance, for better long-term health outcomes.

Area of Science:

Behavioral Medicine
Public Health
Psychology

Background:

Overweight and obesity are linked to health issues and eating disorders.
Traditional weight management often uses a simplistic, unidimensional weight-loss paradigm.
This approach has shown low long-term success rates.

Purpose of the Study:

To present a multidimensional paradigm for weight management.
To encourage a shift from unidimensional to multidimensional approaches in interventions.
To address prevention, treatment, and management of weight-related problems.

Main Methods:

The proposed paradigm views weight management as a continuum.
Key points include setting weight goals, preventing unnecessary weight changes, weight loss, relapse prevention, and acceptance.

Related Experiment Videos

Examines intrapersonal characteristics (self-esteem, body image, self-efficacy, locus of control, motivation, stress management, problem-solving, decision-making, assertiveness) and environmental influences.

Main Results:

The multidimensional paradigm offers a comprehensive framework for weight management.
It incorporates psychological and environmental factors alongside physiological aspects.
Identifies key intrapersonal skills crucial for successful weight management across the continuum.

Conclusions:

A multidimensional approach is superior to the traditional unidimensional paradigm for long-term weight management.
Integrating psychological and environmental factors is essential for effective interventions.
The paradigm provides a roadmap for researchers and practitioners in the field.