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Physiological effects of constant versus variable power during endurance cycling

M A Liedl1, D P Swain, J D Branch

  • 1Wellness Institute and Research Center, Old Dominion University, Norfolk, VA 23529-0196, USA.

Medicine and Science in Sports and Exercise
|October 20, 1999
PubMed
Summary

Cycling with variable power (VP) does not increase physiological stress compared to constant power (CP). This finding is crucial for optimizing performance in cycling time trials without added exertion.

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