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Enhanced endothelium-dependent vasodilation in older endurance-trained men
M R Rinder1, R J Spina, A A Ehsani
1Division of Gerontology and Geriatrics and Cardiovascular Division, Washington University School of Medicine, St. Louis, Missouri 63110, USA.
Long-term endurance exercise training in older men enhances endothelium-dependent vasodilation (EDD). This improvement in blood vessel function is linked to higher aerobic exercise capacity (VO2 max).
Area of Science:
- Cardiovascular Physiology
- Exercise Science
- Aging Research
Background:
- Endothelium-dependent vasodilation (EDD) may decline with age in healthy individuals.
- Endurance exercise is known to impact cardiovascular health.
- The effects of long-term endurance training on EDD in older adults require further investigation.
Purpose of the Study:
- To investigate whether long-term endurance training can attenuate age-related decline in EDD.
- To compare EDD between master athletes and healthy sedentary older men.
- To explore the relationship between aerobic exercise capacity and EDD in older men.
Main Methods:
- Study included 10 endurance-trained older men (master athletes) and 10 healthy sedentary older men.
- Measurements included aerobic exercise capacity (VO2 max), plasma lipids, insulin, homocysteine, and brachial artery diameter via vascular ultrasound.
- Endothelium-dependent and endothelium-independent vasodilation were assessed.
Main Results:
- Master athletes exhibited significantly higher VO2 max compared to sedentary controls.
- Brachial arterial diameter during hyperemia was greater in master athletes, indicating enhanced EDD.
- Peak vasodilatory response was significantly higher in trained individuals; endothelium-independent vasodilation was similar.
Conclusions:
- Long-term endurance exercise training is associated with enhanced EDD in older men.
- Improved EDD is linked to higher aerobic exercise capacity (VO2 max).
- These benefits of endurance training on vascular function are systemic and detectable even in untrained limb arteries.
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