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Biological reaction to vibration--implications for sport
J Mester1, P Spitzenfeil, J Schwarzer
1Institute for Theory and Practice of Training and Movement, German Sport University, Cologne.
Journal of Science and Medicine in Sport
|February 11, 2000
Summary
Whole body vibration is a neglected area in sports science, despite its presence in daily life and sports. Research shows vibration impacts muscular activity, neuromuscular control, and could offer benefits for athletes.
Area of Science:
- Sports Science
- Biomechanics
- Human Physiology
Background:
- Vibration exposure is common in daily life and sports (e.g., whole body vibration in vehicles, hand-transmitted vibration from tools).
- While work science extensively studies vibration's health effects, sports science has largely overlooked its potential dangers and benefits.
- Existing research on vibration in sports is limited, particularly concerning its implications for muscular activity and neuromuscular control.
Purpose of the Study:
- To investigate the effects of whole body vibration on damping behavior and training adaptations in athletes.
- To explore the relationship between vibration stimuli and neuromuscular control, posture, and energy metabolism during physical activity.
- To analyze the impact of strength training combined with whole body vibration.
Main Methods:
- Investigated damping behavior and training effects under whole body vibration exposure.
- Examined neuromuscular and posture control mechanisms.
- Assessed energy metabolism, including oxygen uptake and local phosphate concentration using 31P-MRS (31-Phosphorus Magnetic Resonance Spectroscopy).
- Analyzed the effects of concurrent strength training and whole body vibration.
Main Results:
- Whole body vibration influences damping behavior and training adaptations.
- Vibration stimuli affect neuromuscular and posture control.
- Energy metabolism, including oxygen uptake and phosphate levels, is altered by vibration.
- Strength training under vibration yields specific effects on physiological parameters.
Conclusions:
- Vibration is a significant, yet under-researched, factor in sports science.
- Understanding vibration's effects is crucial for both injury prevention and performance enhancement in athletes.
- Further research is warranted to fully elucidate the role of vibration in sports contexts.