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[Nutrition and old age].

V Gavăt1, A Albu, L L Indrei

  • 1Disciplina de Igienă, Facultatea de Medicină, Universitatea de Medicină şi Farmacie Gr. T. Popa, Iaşi.

Revista Medico-Chirurgicala a Societatii De Medici Si Naturalisti Din Iasi
|April 11, 2000
PubMed
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Healthy aging involves lifestyle choices like balanced diet and exercise, alongside societal support for economic stability and medical access. These factors are crucial for elderly well-being and quality of life.

Area of Science:

  • Gerontology and cellular biology.
  • Focuses on the aging process and its effects.

Context:

  • Aging is characterized by cellular and extracellular degenerative changes.
  • These changes influence lifestyle adjustments in the elderly population.

Purpose:

  • To highlight the importance of lifestyle modifications for healthy aging.
  • To emphasize societal roles in supporting the elderly.

Summary:

  • Achieving an 'ideal age' requires a balanced diet, adequate physical activity, and abstaining from smoking and alcohol.
  • Societal support, including economic provisions and accessible healthcare, is essential for a dignified life for the elderly.

Impact:

  • Promotes proactive health management strategies for older adults.

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  • Advocates for comprehensive societal support systems to enhance elderly well-being and longevity.