Self-reflection and well-being: is there a healthy amount of introspection?

Both extremely high and extremely low self-reflection have been considered as risk factors for psychological maladjustment. Therefore, from an integrating perspective medium amounts of self-reflection may constitute "healthy introspection." To test this hypothesis, self-reflection and psychological well-being were measured with self-report tests given a pooled sample of 647 subjects. A regressive relationship with self-reflection as a quadratic predictor of well-being was estimated using the LMS method for nonlinear structural equation modeling. No evidence for a curvilinear effect was detected in the total sample or in subgroups. Alternative theoretical assumptions are discussed on a psychological and operational level.