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Published on: September 30, 2020
Physical activity and mortality in older men with diagnosed coronary heart disease
S G Wannamethee1, A G Shaper, M Walker
1Department of Primary Care and Population Sciences, Royal Free and University College Medical School, London, UK. goya@rfhsm.ac.uk
Insights
Engaging in light to moderate physical activity significantly lowers all-cause mortality risk for men with coronary heart disease (CHD). Regular walking and gardening offer substantial benefits for cardiovascular health.
Area of Science:
- Cardiology
- Public Health
- Exercise Science
Background:
- Established coronary heart disease (CHD) poses significant mortality risks.
- Understanding the impact of physical activity on mortality in CHD patients is crucial for public health.
- Previous research has explored physical activity and mortality, but specific benefits in established CHD require further investigation.
Purpose of the Study:
- To investigate the relationship between physical activity levels, types of activity, and changes in activity with all-cause mortality in men with established coronary heart disease (CHD).
- To identify specific physical activities associated with reduced mortality risk in this population.
Main Methods:
- A cohort of 7735 men aged 40-59 were initially screened, with 5934 providing follow-up physical activity data 12-14 years later.
- The study included 772 men with established CHD, followed for 5 years, during which 131 deaths occurred.
- Statistical analyses, including relative risk calculations, were used to assess the association between physical activity and mortality.
Main Results:
- Men with established CHD engaging in light or moderate physical activity showed significantly lower all-cause mortality risk compared to inactive individuals.
- Specific activities like recreational activity (>4 hours/weekend), moderate/heavy gardening, and regular walking (>40 min/day) were linked to reduced mortality.
- Non-sporting activities appeared more beneficial than sporting activities for this cohort.
Conclusions:
- Light to moderate physical activity is associated with a significantly lower risk of all-cause mortality in men with established coronary heart disease (CHD).
- Regular walking and engaging in moderate or heavy gardening are sufficient to confer these mortality benefits.
- Initiating physical activity, even light activity, in previously sedentary men with CHD was associated with lower mortality.
Background:
We have studied the relations between physical activity, types of physical activity, and changes in physical activity and all-cause mortality in men with established coronary heart disease (CHD).
Methods And Results:
In 1992, 12 to 14 years after the initial screening (Q1) of 7735 men 40 to 59 years of age from general practices in 24 British towns, 5934 (91% of available survivors, mean age 63 years) provided further information on physical activity (Q92) and were followed up for 5 years; 963 had a physician's diagnosis of CHD (myocardial infarction or angina). After exclusions, there were 772 men with established CHD, 131 of whom died of all causes. The lowest risks for all-cause and cardiovascular mortality were seen in light and moderate activity groups (adjusted relative risk compared with inactive/occasionally active: light, 0.42 (0.25, 0.71); moderate, 0.47 (0.24, 0.92); and moderately vigorous/vigorous, 0.63 (0.39, 1.03). Recreational activity of >/=4 hours per weekend, moderate or heavy gardening, and regular walking (>40 min/d) were all associated with a significant reduction in all-cause mortality. Nonsporting activity was more beneficial than sporting activities. Men sedentary at Q1 who began at least light activity by Q92 showed lower mortality rates on follow-up than those who remained sedentary (relative risk 0.58, 95% CI 0.33 to 1.03; P:=0.06).
Conclusions:
Light or moderate activity in men with established CHD is associated with a significantly lower risk of all-cause mortality. Regular walking and moderate or heavy gardening were sufficient to achieve this benefit.
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