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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Carbohydrate supplementation attenuates muscle glycogen loss during acute bouts of resistance exercise

G G Haff1, A J Koch, J A Potteiger

  • 1Exercise Physiology Laboratory, Appalachian State University, Boone, NC 28608, USA.

International Journal of Sport Nutrition and Exercise Metabolism
|September 21, 2000
PubMed

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