The art of fitting into our lives
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Updated: Oct 13, 2026

Observing the Transformation of Bodily Self-consciousness in the Squeeze-machine Experiment
Published on: March 8, 2019
1Head, Heart & Funny Bone Presentations, Inc., Denver, USA.
Abstract:
When there is a long-standing disparity between our reality and goals, internal friction grows unchecked. The incongruency of being out of step with ourselves creates major stress. Achieving congruency in our lives leads to personal and professional success. The process of achieving congruency brings us closer to our life goals, and it necessarily entails self-examination and insight. We must examine our likes, dislikes, strengths, weaknesses, and desires and set realistic and specific goals. By aligning our words and actions to match our goals, we are more likely to achieve those goals and begin fitting into the lives we want to lead.
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