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Sleep disturbances during pregnancy.

J A Mindell1, B J Jacobson

  • 1Department of Psychology, St. Joseph's University, Philadelphia, PA 19131, USA. jmindell@sju.edu

Journal of Obstetric, Gynecologic, and Neonatal Nursing : JOGNN
|December 8, 2000
PubMed
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Sleep disturbances are common in pregnant individuals, particularly in late pregnancy. Common issues include frequent night wakings, trouble falling asleep, and sleep apnea symptoms.

Area of Science:

  • Obstetrics
  • Sleep Medicine
  • Women's Health

Background:

  • Sleep disturbances are frequently reported by pregnant individuals.
  • Understanding pregnancy-related sleep changes is crucial for maternal well-being.

Purpose of the Study:

  • To evaluate sleep patterns throughout pregnancy.
  • To determine the prevalence of sleep disturbances during gestation.

Main Methods:

  • A cross-sectional, prospective questionnaire study was conducted.
  • 127 pregnant patients were assessed at different gestational stages (8-38 weeks).
  • Sleep habits and disturbances were recorded using a standardized questionnaire.

Main Results:

  • A high percentage of women experienced sleep disturbances.

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  • Frequent night wakings, difficulty initiating sleep, and sleep apnea symptoms were prevalent.
  • While overall sleep patterns showed few changes, sleep duration and napping increased by late pregnancy.

    • Conclusions:

    • Sleep disturbances are a common issue during pregnancy.
    • The prevalence of these disturbances increases significantly in the third trimester.