M de Vrese1, A Stegelmann, B Richter
1Institute of Physiology and Biochemistry of Nutrition, Federal Dairy Research Center, Hermann-Weigmann-Strasse 1, D-24103 Kiel, Germany. devrese@bafm.de
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Yogurt and probiotic bacteria aid lactose digestion and reduce intolerance symptoms by providing microbial beta-galactosidase. Bacterial cell walls protect the enzyme, enhancing its effectiveness in the small intestine.
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