Related Experiment Video
Updated: Oct 9, 2026

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
Published on: August 8, 2019
Effect of melatonin on sleep-wake rhythm: the sleep diary of an autistic male
1Kaga Welfare Institution, Tokyo, Japan. etsukohay@aol.com
Insights
Melatonin treatment for autism improved sleep-wake rhythms in a 14-year-old male. Administering melatonin at 11:00 pm, rather than 9:00 pm, prolonged sleep and enhanced rhythm.
Area of Science:
- Neuroscience
- Pediatrics
- Sleep Medicine
Background:
- Autism Spectrum Disorder (ASD) is associated with significant sleep disturbances.
- Melatonin is a hormone that regulates the sleep-wake cycle.
- Investigating optimal timing for melatonin administration in autistic individuals is crucial for managing sleep issues.
Observation:
- A case study involved a 14-year-old male with autism and severe mental retardation.
- Sleep patterns were monitored via a sleep diary under two conditions: melatonin at 9:00 pm (C1) and 11:00 pm (C2).
- Dosage was standardized at 6 mg nightly.
Findings:
- In condition C1 (9:00 pm), the individual experienced early morning waking and fragmented sleep.
- In condition C2 (11:00 pm), night sleep duration was prolonged.
- Administration at 11:00 pm led to a notable improvement in the sleep-wake rhythm.
Implications:
- The timing of melatonin administration can significantly impact sleep quality and regulation in autistic individuals.
- This finding suggests personalized and timed interventions may be beneficial for managing sleep disorders in ASD.
- Further research into chronotherapy for sleep disturbances in autism is warranted.
Abstract:
This study reports on melatonin treatment in autism. A 14-year-old autistic male with severe mental retardation was given melatonin at a dose of 6 mg at 9:00 pm (C1) or 11:00 pm (C2). His parents kept a sleep diary. In C1, he often experienced early morning waking and fragmented night sleep but in C2, night sleep was prolonged and sleep-wake rhythm was improved. Suitable medication time, therefore, improved the sleep-wake rhythm.

