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Exercise-induced nausea is exaggerated by eating.

T Kondo1, Y Nakae, T Mitsui

  • 1Department of Human Nutrition, Research Center of Health, Physical Fitness and Sports, Nagoya University, Japan. kondo@htc.nagoya-u.ac.jp

Appetite
|March 10, 2001
PubMed
Summary

Exercise can cause nausea, especially at higher intensities and soon after eating. Factors like sex and athletic training do not influence this exercise-induced nausea.

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Area of Science:

  • Exercise Physiology
  • Gastroenterology
  • Sports Medicine

Background:

  • Exercise-induced nausea is a common yet poorly understood phenomenon.
  • Understanding the factors influencing exercise-induced nausea is crucial for athletes and individuals engaging in physical activity.

Purpose of the Study:

  • To investigate the relationship between exercise intensity, food intake, and the occurrence of nausea.
  • To determine if sex or physical training status affects exercise-induced nausea.

Main Methods:

  • Twelve healthy volunteers, including athletes, underwent exercise tests (low and high intensity) under various feeding conditions (fasting, immediately after meal, 60 min after meal).
  • Nausea was assessed using visual analogue scales.
  • The effect of meals on nausea without exercise was also evaluated.

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Main Results:

  • Both low and high-intensity exercise induced nausea.
  • Nausea scores were significantly higher during exercise in fasting and immediately post-meal conditions compared to non-exercise conditions.
  • High-intensity exercise resulted in greater nausea scores than low-intensity exercise, particularly when performed immediately after eating.
  • No significant differences in nausea ratings were observed between sexes or between trained and untrained individuals.

Conclusions:

  • Exercise intensity and recent food consumption are key determinants of exercise-induced nausea.
  • Physical training status and sex do not appear to mitigate exercise-induced nausea.