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Do generalized visual training programmes for sport really work? An experimental investigation.
1School of Human Movement Studies, The University of Queensland, Brisbane, Australia. bruce@hms.uq.edu.au
Journal of Sports Sciences
|March 21, 2001
Summary
Generalized visual training programs did not improve visual or motor skills for racquet sports. Improvements observed were likely due to test familiarity, not the training itself.
Area of Science:
- Sports Science
- Vision Science
- Motor Performance
Background:
- Generalized visual training programs are often marketed to enhance athletic performance.
- Specific programs, such as Revien and Gabor's Sports Vision and Revien's Eyerobics, claim to improve visual and motor skills.
- The efficacy of these generalized programs in racquet sports requires rigorous scientific assessment.
Purpose of the Study:
- To evaluate the effectiveness of two distinct generalized visual training programs.
- To determine if these programs enhance visual and motor performance in young racquet sport athletes.
- To compare the training effects against placebo and control conditions.
Main Methods:
- Forty young participants were allocated to four groups: two visual training groups, a placebo (reading) group, and a control (physical practice only) group.
- A 4-week training intervention was implemented for all groups.
- Basic visual functions and sport-specific motor performance were measured pre- and post-intervention.
Main Results:
- While some pre- to post-training improvements were noted across all groups, these differences were not statistically significant between the training and control/placebo conditions.
- No evidence suggests that the visual training programs provided benefits beyond those attributable to repeated testing (test familiarity).
- The study found no group-dependent improvements in visual or motor performance.
Conclusions:
- Generalized visual training programs, including Sports Vision and Eyerobics, do not appear to enhance visual or motor performance in racquet sports.
- Observed improvements are more likely a result of practice effects and test familiarity rather than specific training interventions.
- The claims of generalized visual training proponents regarding enhanced athletic capabilities are not supported by this study's findings.