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Computer addiction. When monitor becomes control center
M H Christensen1, M H Orzack, L M Babington
1Boave College of Health Sciences, Northeastern University, Boston, USA. m.christensen@nunet.neu.edu
Summary
Computer addiction, a growing concern, presents challenges for clinicians. Behavioral cognitive therapy and stages of change theory offer strategies for managing excessive computer use.
Area of Science:
- Psychiatry
- Psychology
- Digital Health
Background:
- Computer addiction is an emerging issue with debated diagnostic criteria.
- Clinicians encounter a rising number of individuals with problems stemming from excessive technology use.
Observation:
- Case studies illustrate common histories and symptoms associated with problematic computer use.
- Behavioral cognitive therapy is presented as a viable treatment modality.
Findings:
- The stages of change theory provides a framework for structuring interventions.
- This approach aids clients in developing and executing strategies to modify behavior.
Implications:
- Understanding computer addiction is crucial for mental health professionals.
- Effective therapeutic strategies are needed to address the impact of excessive computer use on well-being.