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Published on: May 17, 2024
Alcohol consumption and hypertension
1Department of Preventive Medicine, University of Tennessee College of Medicine, Memphis, TN 38104, USA.
Insights
Reducing daily alcohol consumption can lower blood pressure. For individuals with hypertension, limiting intake to one drink daily for women and two for men is recommended to manage blood pressure.
Area of Science:
- Cardiovascular Medicine
- Hypertension Research
- Alcohol and Health Studies
Background:
- Observational studies link high daily alcohol intake (≥3 drinks) to hypertension.
- Alcohol consumption's impact on cardiovascular events is complex, with regular intake potentially reducing atherothrombotic events but excessive intake increasing risks.
Purpose of the Study:
- To summarize the relationship between alcohol consumption and blood pressure.
- To provide guidance on safe alcohol intake levels for individuals with hypertension.
Main Methods:
- Review of observational studies on alcohol intake and hypertension.
- Analysis of randomized clinical trials demonstrating blood pressure reduction with decreased alcohol consumption.
Main Results:
- Each daily drink reduction lowers systolic and diastolic blood pressure by approximately 1 mm Hg.
- Excessive alcohol intake is associated with increased medical and psychosocial problems.
Conclusions:
- Reducing alcohol intake is an effective strategy for lowering blood pressure in hypertensive individuals.
- Recommended maximum daily alcohol intake for hypertensive individuals is one drink for women and two for men, provided no contraindications exist.
Abstract:
Many observational studies have shown a relationship between three or more alcoholic drinks daily and hypertension. Reduction in alcohol intake is associated with lowering of blood pressure in randomized clinical trials: each drink per day reduction in intake lowers systolic and diastolic blood pressure by approximately 1 mm Hg. Although regular alcohol consumption seems to reduce the incidence of atherothrombotic cardiovascular events, excessive alcohol intake increases the risk of many medical and psychosocial problems. For persons with hypertension who drink excessively, average maximum alcohol intake of one drink per day in women and two drinks per day in men is a reasonable goal, if drinking is not otherwise contraindicated.
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