Night waking, sleep-wake organization, and self-soothing in the first year of life

B L Goodlin-Jones1, M M Burnham, E E Gaylor

  • 1Department of Psychiatry, University of California, Davis 95817, USA.

Insights

Infant night waking is common, with most babies waking during the night. While older infants show more self-soothing, many still need parental help to return to sleep, highlighting individual factors in sleep development.

Area of Science:

  • Pediatrics
  • Developmental Psychology
  • Sleep Science

Background:

  • Limited objective data exists on infant night waking and self-soothing.
  • Understanding these behaviors is crucial for infant development and parental support.

Purpose of the Study:

  • To objectively examine infant night waking and self-soothing behaviors.
  • To explore developmental changes in these behaviors during the first year of life.
  • To investigate parental responses to infant awakenings.

Main Methods:

  • Cross-sectional study of 80 infants across four age groups (3, 6, 9, 12 months).
  • Four nights of video-recorded sleep observation (videosomnography).
  • Coding of nighttime awakenings and parent-child interactions.

Main Results:

  • Most infants woke during the night at all observed ages.
  • Younger infants (3-6 months) more frequently required parental intervention to resettle.
  • Older infants (9-12 months) showed increased self-soothing, but 50% still needed parental help at 12 months.
  • Significant variability noted in parental bedtime practices and responses to awakenings.

Conclusions:

  • Infant night waking is a normative behavior throughout the first year.
  • Self-soothing ability develops gradually, with significant individual differences.
  • Parental intervention remains common even in 12-month-old infants.
  • Individual and contextual factors significantly influence the development of self-soothing skills.

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