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Night waking, sleep-wake organization, and self-soothing in the first year of life
B L Goodlin-Jones1, M M Burnham, E E Gaylor
1Department of Psychiatry, University of California, Davis 95817, USA.
Insights
Infant night waking is common, with most babies waking during the night. While older infants show more self-soothing, many still need parental help to return to sleep, highlighting individual factors in sleep development.
Area of Science:
- Pediatrics
- Developmental Psychology
- Sleep Science
Background:
- Limited objective data exists on infant night waking and self-soothing.
- Understanding these behaviors is crucial for infant development and parental support.
Purpose of the Study:
- To objectively examine infant night waking and self-soothing behaviors.
- To explore developmental changes in these behaviors during the first year of life.
- To investigate parental responses to infant awakenings.
Main Methods:
- Cross-sectional study of 80 infants across four age groups (3, 6, 9, 12 months).
- Four nights of video-recorded sleep observation (videosomnography).
- Coding of nighttime awakenings and parent-child interactions.
Main Results:
- Most infants woke during the night at all observed ages.
- Younger infants (3-6 months) more frequently required parental intervention to resettle.
- Older infants (9-12 months) showed increased self-soothing, but 50% still needed parental help at 12 months.
- Significant variability noted in parental bedtime practices and responses to awakenings.
Conclusions:
- Infant night waking is a normative behavior throughout the first year.
- Self-soothing ability develops gradually, with significant individual differences.
- Parental intervention remains common even in 12-month-old infants.
- Individual and contextual factors significantly influence the development of self-soothing skills.
Abstract:
Few objective data are available regarding infants' night waking behaviors and the development of self-soothing during the first year of life. This cross-sectional study examined 80 infants in one of four age groups (3, 6, 9, or 12 mo) for four nights by using videosomnography to code nighttime awakenings and parent-child interactions. A large degree of variability was observed in parents' putting the infant to bed awake or asleep and in responding to vocalizations after nighttime awakenings. Most infants woke during the night at all ages observed. Younger infants tended to require parental intervention at night to return to sleep, whereas older infants exhibited a greater proportion of self-soothing after nighttime awakenings. However, even in the 12-month-old group, 50% of infants typically required parental intervention to get back to sleep after waking. Results emphasize the individual and contextual factors that effect the development of self-soothing behavior during the first year of life.
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