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Related Experiment Videos

Reducing stress by increasing control.

M L Fox1, D J Dwyer

  • 1Minnesota State University, Mankato, USA.

Clinical Leadership & Management Review : the Journal of CLMA
|January 17, 2002
PubMed
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Gaining control over your work is key for motivation and mastering your environment. Evidence suggests that having control can improve worker health and productivity, even under stress.

Area of Science:

  • Psychology
  • Occupational Health
  • Organizational Behavior

Background:

  • Worker motivation is strongly linked to the concept of control and environmental mastery.
  • Control over work has emerged as a significant factor in mitigating job-related stress over the last decade.

Purpose of the Study:

  • To explore the relationship between perceived control and worker well-being.
  • To investigate the impact of control on productivity under stressful conditions.

Main Methods:

  • Literature review on motivation and stress.
  • Analysis of existing evidence linking worker control to health outcomes.

Main Results:

  • Workers with a higher degree of control may experience better physical and mental health.

Related Experiment Videos

  • Increased control can lead to enhanced productivity, particularly in high-stress work environments.

    • Conclusions:

    • Perceived control is a crucial element for employee motivation and stress management.
    • Empowering workers with control can foster improved health and performance outcomes.