Judo, better than dance, develops sensorimotor adaptabilities involved in balance control.

Philippe Perrin1, Dominique Deviterne, Francine Hugel

  • 1Equilibration et Performance Motrice, UFR STAPS, University Henri Poincaré - Nancy 1, 30 rue du Jardin Botanique, 54 600 Villers-les-Nancy, France. philippe.perrin@staps.uhp-nancy.fr

Gait & Posture
|March 1, 2002
PubMed
Summary

High-level judoists and dancers show improved balance control from training. Judoists maintain superior stance even with eyes closed, highlighting the benefits of proprioceptive training.

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