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Sports nutrition: an overview
1Department of Biomedical Sciences, University Medical School, Aberdeen AB9 2ZD.
Hospital Medicine (London, England : 1998)
|April 6, 2002
Abstract:
Nutritional interventions have the potential to influence the outcome of athletic competition where opponents are closely matched. Sound dietary habits can also influence the adaptations that occur in response to training. This article summarizes some of the strategies that the athlete can use to enhance performance.