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Published on: January 25, 2016
Children, sleep, and behavior: a complex association
P L Pearl1, L Efron, M A Stein
1Departments of Neurology and Psychology, Neuroscience Center of Excellence, Children's National Medical Center, George Washington University School of Medicine, Washington, DC, USA.
Insights
Pediatric sleep patterns evolve from infancy through adolescence, with common disorders often manageable behaviorally. Research into developmental neurobiology and sleep disorders offers hope for new treatments.
Area of Science:
- Pediatric Sleep Medicine
- Developmental Neurobiology
- Sleep Physiology
Background:
- Sleep-wake cycles and circadian rhythms establish early in infancy.
- Childhood sleep is typically robust but can be disrupted by parasomnias and behavioral issues.
- Adolescent sleep needs are high, often conflicting with lifestyle and academic demands.
Purpose of the Study:
- To review the developmental trajectory of pediatric sleep.
- To discuss common and serious sleep disorders across different pediatric age groups.
- To highlight the role of neurobiology in sleep disturbances and future therapeutic strategies.
Main Methods:
- Literature review of pediatric sleep physiology and disorders.
- Analysis of sleep patterns from infancy to adolescence.
- Examination of the impact of neurobiology on sleep.
Main Results:
- Infantile sleep disorders are often behavioral, while serious conditions like SIDS and sleep apnea require medical attention.
- Childhood sleep is generally good but can be affected by ADHD and parasomnias.
- Adolescent narcolepsy is linked to the hypocretin/orexin system, underscoring neurobiological links.
Conclusions:
- Understanding the interplay between development, neurobiology, and behavior is crucial for pediatric sleep health.
- Further research promises enhanced understanding and novel treatments for childhood sleep disturbances.
- Early behavioral interventions are key for managing common infantile sleep issues.
Abstract:
Pediatric sleep physiology begins with development of the sleep/wake cycle, and the origins of active versus quiet sleep. The 24-hour circadian cycle becomes established at 3-6 months. Sleep disorders during infancy commonly include mild, usually self-limited conditions such as sleep-onset association disorder, excessive nighttime feedings, and poor limit-setting. These require behavioral management to avoid long-term deleterious sleep habits. In contrast, other sleep disorders are more ominous, including SIDS, central congenital hypoventilation syndrome, and sleep apnea. Childhood is generally considered the golden age of sleep, with brief latency to sleep onset, high efficiency, and easy awakening. Yet parasomnias, psychological factors, and sleep disturbances associated with common disorders such as ADHD disrupt the idealistic notion of childhood being a period of unfettered sleep. Adolescents have sleep requirements similar to adults, posing a challenge for them to adapt to school schedules and increasingly demanding lifestyles. Narcolepsy, usually diagnosed in adolescence or early adulthood, is a lifelong sleep disorder and has led to the identification of the hypocretin/orexin neurotransmitter system. Research advances in the complex interrelationships between developmental neurobiology, sleep disorders and behavior will lead to an enhanced understanding of the pathophysiology of sleep problems and lead to novel therapeutic strategies for sleep disturbances in children.
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