Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Experiment Videos

Does physical activity prevent weight gain--a systematic review.

M Fogelholm1, K Kukkonen-Harjula

  • 1University of Helsinki, Palmenia Centre for Research and Continuing Education, Saimaankatu 11, Fin-15140 Lahti, Finland. mikael.fogelholm@helsinki.fi

Obesity Reviews : an Official Journal of the International Association for the Study of Obesity
|July 18, 2002
PubMed
Summary
This summary is machine-generated.

Related Concept Videos

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

Dietary Saturated Fat and Bone Health in Young Adults: The Young Finns Cohort.

Calcified tissue international·2022
Same author

Grocery purchase data in the study of alcohol use - A validity study.

Drug and alcohol dependence·2020
Same author

The association of dietary animal and plant protein with putative risk markers of colorectal cancer in overweight pre-diabetic individuals during a weight-reducing programme: a PREVIEW sub-study.

European journal of nutrition·2019
Same author

Long-term effects of increased protein intake after weight loss on intrahepatic lipid content and implications for insulin sensitivity: a PREVIEW study.

American journal of physiology. Endocrinology and metabolism·2018
Same author

Inequality in physical activity, sedentary behaviour, sleep duration and risk of obesity in children: a 12-country study.

Obesity science & practice·2018
Same author

Thresholds of physical activity associated with obesity by level of sedentary behaviour in children.

Pediatric obesity·2018
Same journal

Precision or Paradox? AI-Driven Adiposity Imaging in Women With Overweight and Obesity: A Systematic Review and Meta-Analysis.

Obesity reviews : an official journal of the International Association for the Study of Obesity·2026
Same journal

Interventions to Reduce Screen Time in Preschool-Aged Children: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

Obesity reviews : an official journal of the International Association for the Study of Obesity·2026
Same journal

Malnutrition in Obesity: When BMI-Based Screening Masks Clinical Risk.

Obesity reviews : an official journal of the International Association for the Study of Obesity·2026
Same journal

Life Satisfaction and Obesity Across the Lifespan: A Scoping Review.

Obesity reviews : an official journal of the International Association for the Study of Obesity·2026
Same journal

Photovoice as a Methodology in Obesity Research: A Scoping Review.

Obesity reviews : an official journal of the International Association for the Study of Obesity·2026
Same journal

Efficacy and Safety of Bariatric Surgery in Acquired Hypothalamic Obesity: A Systematic Review and Individual Patient Data Meta-Analysis.

Obesity reviews : an official journal of the International Association for the Study of Obesity·2026
See all related articles

Regular physical activity is linked to less long-term weight gain in Caucasian adults. However, adherence to exercise programs remains a challenge, limiting its role in weight management.

Area of Science:

  • Obesity Research
  • Exercise Science
  • Public Health

Background:

  • Weight gain and obesity are significant public health concerns.
  • Understanding the role of physical activity in weight management is crucial.
  • Previous research shows mixed results on physical activity's impact on weight change.

Purpose of the Study:

  • To systematically review evidence on the association between physical activity and weight gain in Caucasian adults.
  • To examine if physical activity influences weight gain differently with or without prior weight reduction.
  • To assess the effectiveness of prescribed physical activity in weight maintenance.

Main Methods:

  • Systematic review of observational and randomized controlled studies.
  • Inclusion criteria focused on Caucasian adults and physical activity.

Related Experiment Videos

  • Data synthesis on associations between physical activity and weight change.

    • Main Results:

    • Most studies measuring physical activity at follow-up showed an inverse relationship with long-term weight gain.
    • Prospective studies and randomized interventions yielded inconsistent results.
    • An energy expenditure of 6300–8400 kJ/week (1500–2000 kcal/week) appears necessary for weight maintenance.

    Conclusions:

    • Physical activity shows promise for long-term weight maintenance, especially when measured prospectively.
    • Adherence to prescribed exercise programs is a major barrier to effective weight management.
    • The current role of prescribed physical activity in preventing weight gain is modest without improved adherence strategies.