Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Experiment Videos

[Fitness in the elderly].

T Klotz1

  • 1MPH, Klinik für Urologie und Kinderurologie, Klinikum Weiden, Söllnerstrasse 16, 92637 Weiden. klotz@klinikum-weiden.de

Der Urologe. Ausg. A
|September 7, 2002
PubMed
Summary

Regular moderate physical activity promotes healthy aging by enhancing organ function and quality of life. It is proven to prolong life, prevent cardiovascular diseases, and benefit bone metabolism and immune status across all ages.

Related Concept Videos

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

Systemic therapy in metastatic renal cell carcinoma (mRCC): an evidence-based recommendation of the German interdisciplinary RCC guidelines group.

World journal of urology·2022
Same author

[Two rounds go to the coronavirus-but urology will win in the end!]

Der Urologe. Ausg. A·2021
Same author

[Coronavirus pandemic and the future of outpatient and inpatient urology? : Subjective opinion from a "hotspot"].

Der Urologe. Ausg. A·2020
Same author

[Urology vision 2025].

Der Urologe. Ausg. A·2019
Same author

[Subcutaneous port site metastasis after da Vinci radical laparoscopic prostatectomy].

Der Urologe. Ausg. A·2018
Same author

[PREFERE - the failure of an (almost) perfect study : Does the human factor interfere when answering highly complex questions?]

Der Urologe. Ausg. A·2017

Area of Science:

  • Gerontology and Exercise Physiology
  • Preventive Medicine

Context:

  • Aging is associated with physiological decline, impacting functional capacity and quality of life.
  • Individual aging trajectories are influenced by a complex interplay of genetic, behavioral, and environmental factors.
  • Maintaining healthspan alongside lifespan is a key objective in aging research.

Purpose:

  • To summarize the scientific evidence supporting the role of physical activity in healthy aging.
  • To highlight the multifaceted benefits of regular exercise for physiological functions and overall well-being.
  • To emphasize the optimal training intensity for maximizing health benefits in aging populations.

Summary:

  • Physical fitness demonstrably prolongs life and offers significant protection against cardiovascular diseases.
  • Exercise positively impacts bone metabolism and immune status, contributing to overall physiological resilience.
  • The enhancement of quality of life through physical training is well-established and applicable to individuals of all age groups.
  • Current research indicates that regular, moderate-intensity training yields the most substantial health benefits.

Impact:

  • Promotes active and healthy aging, potentially reducing healthcare burdens associated with age-related diseases.
  • Encourages the integration of physical activity into public health strategies for longevity and well-being.
  • Provides evidence-based recommendations for exercise regimens to optimize health outcomes in aging individuals.

Related Experiment Videos