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Relation of perceived fitness with health changes and physiological changes in women exercisers

James J Annesi¹

¹YMCA of Metropolitan Atlanta, 100 Edgewood Avenue NE, Suite 1100, Atlanta, GA 30303, USA. jamesa@ymcaatlanta.org

Perceptual and Motor Skills

|October 9, 2002

Abstract:

Perceived fitness and health changes were not significantly correlated with corresponding physiological changes in 26 formerly sedentary women during a 16-wk. moderate cardiovascular exercise.

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