1Biomechanics Dynamics Group, School of Physiotherapy and Exercise Science, Griffith University, Gold Coast, PMB 50 Gold Coast Mail Centre 9726, Queensland, Australia. g.dennis@mailbox.gu.edu.au
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Team lifting significantly reduces lumbar spinal loads by approximately 20% compared to individual lifting. This is due to increased pulling force and a closer hand position to the spine during team lifting tasks.
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