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Maximal lactate steady state concentration (MLSS): experimental and modelling approaches
1Department of Biological Sciences, Centre for Sports and Exercise Science, Central Campus, University of Essex, Wivenhoe Park, Colchester CO4 3SQ, UK. rbeneke@essex.ac.uk
European Journal of Applied Physiology
|January 16, 2003
Summary
Maximal lactate steady state (MLSS) varies by exercise type, influenced by muscle engagement and power output. A computer model confirms that load per muscle mass explains these task-specific MLSS differences.
Area of Science:
- Exercise Physiology
- Sports Science
- Biophysics
Background:
- Maximal lactate steady state (MLSS) is defined as the highest exercise intensity without blood lactate accumulation.
- Blood lactate concentrations (BLC) at MLSS differ across various exercise modes and populations.
- This variability suggests MLSS is influenced by exercise-specific factors like muscle recruitment.
Purpose of the Study:
- To investigate the factors influencing task-specific maximal lactate steady state (MLSS).
- To model the relationship between exercise, blood lactate concentration (BLC), and oxygen transport.
- To determine if load per unit of engaged muscle mass explains MLSS variations across exercise types.
Main Methods:
- Development of a computer model integrating theories of exercise BLC and oxygen transport.
- Simulations to test the hypothesis that load per engaged muscle mass affects MLSS.
- Comparison of MLSS and lactate lactate steady state (LLSS) differences between rowing and cycling.
Main Results:
- Model simulations supported the hypothesis that load per engaged muscle mass influences task-specific MLSS.
- Simulated MLSS differences were observed, suggesting MLSS may not always reflect the true lactate steady state (LLSS).
- Rowing showed a greater difference between MLSS and LLSS compared to cycling, indicating higher BLC sensitivity to intensity changes.
Conclusions:
- Load per unit of engaged muscle mass is a key factor in determining task-specific MLSS.
- MLSS may not consistently represent the maximal equilibrium between lactate production and clearance (LLSS).
- Task-specific training strategies may need to consider the differential BLC responses observed in activities like rowing versus cycling.