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[Slimming diets].

I Marques-Lopes1, G Russolillo, E Lopes-Rosado

  • 1Departamento de Fisiología y Nutrición, Universidad de Navarra, 31080 Pamplona.

Anales Del Sistema Sanitario De Navarra
|July 16, 2003
PubMed
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Effective dietetic intervention for obesity involves creating a calorie deficit and establishing sustainable healthy eating habits. This review examines balanced hypocaloric diets and popular slimming diets for long-term weight management.

Area of Science:

  • Nutrition Science
  • Obesity Research
  • Dietary Interventions

Context:

  • Obesity management requires long-term strategies tailored to individual physio-pathological and psycho-social needs.
  • Traditional dietetic approaches focus on energy balance and habit formation for sustained weight loss.
  • The proliferation of "magic diets" with unproven efficacy necessitates a review of evidence-based methods.

Purpose:

  • To outline the aims of dietetic intervention in obesity, including negative energy balance and healthy weight attainment.
  • To emphasize the importance of personalized, balanced, and palatable dietary therapy for long-term adherence.
  • To critically review popular slimming diets against a balanced hypocaloric diet model.

Summary:

  • Dietetic intervention aims for negative energy balance, healthy weight, and sustainable eating habits in obese individuals.

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  • Effective obesity treatment must be personalized, considering patient characteristics and preferences.
  • This paper contrasts a balanced hypocaloric diet with popular, often unproven, weight-loss diets.

    • Impact:

    • Provides a scientific basis for selecting effective obesity treatments.
    • Guides healthcare professionals and individuals towards evidence-based dietary strategies.
    • Contributes to the understanding of sustainable weight management beyond fad diets.