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Adiponectin responses to continuous and progressively intense intermittent exercise.

Robert R Kraemer, Karam S Aboudehen, Ann K Carruth

    Medicine and Science in Sports and Exercise
    |August 6, 2003
    PubMed
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    Acute exercise, including running, does not appear to increase adiponectin levels. Small changes observed are likely due to plasma volume shifts, not increased adiponectin production.

    Area of Science:

    • Endocrinology
    • Exercise Physiology
    • Metabolic Health

    Background:

    • Adiponectin, an adipocyte protein, is lower in individuals with coronary artery disease and Type II diabetes.
    • Regular exercise is a known preventative factor for atherosclerosis and Type II diabetes.
    • Acute exercise enhances insulin sensitivity but may suppress adiponectin expression due to increased beta-adrenergic and glucocorticoid activity.

    Purpose of the Study:

    • To investigate the effect of acute exercise on adiponectin concentrations.
    • To determine if continuous or intermittent running exercise influences adiponectin levels.

    Main Methods:

    • Experiment 1: Six healthy males performed 30 minutes of continuous running at 79% VO2max.
    • Experiment 2: Well-trained runners completed intermittent running at varying intensities (60-100% VO2max) with a resting control trial.

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    Main Results:

    • In Experiment 1, adiponectin increases were not significant after plasma volume correction.
    • In Experiment 2, while adiponectin concentrations changed over time, there was no significant difference between exercise and control trials.
    • Glucose and insulin levels remained unchanged in Experiment 1 but increased significantly in Experiment 2.

    Conclusions:

    • Neither continuous nor strenuous intermittent running significantly increases adiponectin production or release.
    • Observed increases in adiponectin concentrations post-exercise are likely attributable to plasma volume shifts.