Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Experiment Videos

[Relaxation workshops in primary care].

Juana Mateos Rodilla1

  • 1Gerencia de Atención Primaria del Area 5 de Madrid.

Revista De Enfermeria (Barcelona, Spain)
|September 25, 2003
PubMed
Summary
This summary is machine-generated.

Related Concept Videos

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

[Main relaxation techniques].

Revista de enfermeria (Barcelona, Spain)·2003
Same author

[Evaluation of relaxation workshops in primary care].

Revista de enfermeria (Barcelona, Spain)·2003
Same author

[Relaxation. The art of loosening and releasing].

Revista de enfermeria (Barcelona, Spain)·2003
See all related articles

Primary Health Care Centers offer relaxation workshops to help people manage stress and life

Area of Science:

  • Health Education
  • Psychology
  • Community Health

Context:

  • Primary Health Care Centers offer accessible wellness programs.
  • Workshops focus on stress management and life coping skills.
  • These programs integrate health and education sectors.

Purpose:

  • To provide the general population with tools for stress management.
  • To train individuals in utilizing personal resources and social skills.
  • To offer guidance on conflict resolution and relaxation techniques.

Summary:

  • The study outlines the benefits of relaxation for mental and physical well-being.
  • It details how relaxation fosters calmness, confidence, and mental clarity.
  • A guideline is proposed for establishing relaxation groups within primary care settings.

Related Experiment Videos

Impact:

  • Empowers individuals with self-management strategies for life's challenges.
  • Enhances community well-being through accessible stress-reduction programs.
  • Provides a framework for integrating mental wellness services into primary healthcare.