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Mindfulness: overcoming intractable conflict.

Sara L Horton-Deutsch¹, Janell M Horton

¹Indiana University School of Nursing, Department of Environments for Health and Indiana University School of Medicine, Indianapolia, Indiana, USA. shortond@iupui.edu

Archives of Psychiatric Nursing

|September 26, 2003

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Intractable conflict, marked by poor communication, can harm mental health. Developing mindfulness is key to navigating conflict phases and promoting resolution and well-being.

Area of Science:

Psychology
Conflict Resolution Studies
Mental Health

Background:

Intractable conflicts feature repetitive, ineffective communication patterns.
Unresolved issues escalate, leading to negative emotions, relationship damage, and mental health issues like depression, anxiety, aggression, and substance abuse.

Purpose of the Study:

To explore the processes inherent in intractable conflicts.
To identify response strategies that foster personal growth and conflict resolution.

Main Methods:

Grounded theory methodology was employed.
The study analyzed the dynamics of intractable conflict and coping mechanisms.

Main Results:

Mindfulness, as opposed to mindlessness, emerged as the core social process in managing conflict.

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Three distinct phases of conflict resolution were identified: growing awareness, self-realization, and regaining equilibrium.

Conclusions:

Mental health professionals can leverage these findings to encourage mindful practices.
Promoting mindfulness serves as a protective measure against destructive conflict and associated mental health problems.