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The effect of shiftwork on driving to and from work
A Rogers1, S Holmes, M Spencer
1Defence, Science and Technology Laboratory, Farnborough, Hampshire, UK.
Journal of Human Ergology
|October 21, 2003
Summary
Shiftworkers report higher tiredness and risk of falling asleep while driving compared to non-shiftworkers. Sleep duration, shift type, and travel time significantly impact this increased sleepiness and driving impairment.
Area of Science:
- Occupational Health
- Transportation Safety
- Sleep Medicine
Background:
- Shift work is prevalent across various industries, often leading to circadian rhythm disruption.
- Driver fatigue is a significant contributor to road traffic accidents.
- Understanding the specific risks associated with shift workers' driving is crucial for public health.
Purpose of the Study:
- To investigate the levels of tiredness experienced by shiftworkers during their commute.
- To compare the driving fatigue and risk of falling asleep between shiftworkers and non-shiftworkers.
- To identify factors contributing to increased sleepiness and driving impairment in shiftworkers.
Main Methods:
- A questionnaire-based study was employed to gather data from shiftworkers.
- Participants reported on their levels of tiredness during commutes at various times.
- Data were analyzed to compare shiftworkers with a control group of non-shiftworkers.
Main Results:
- Shiftworkers reported significantly higher levels of tiredness during their commutes compared to non-shiftworkers.
- Shiftworkers exhibited a greater risk of falling asleep at the wheel.
- Key contributing factors to sleepiness included short sleep duration, shift type, and extended travel times.
- Preliminary evidence suggested a potential increase in accident involvement for shiftworkers on workdays, though a direct correlation with sleepiness was not established.
Conclusions:
- Shift work is associated with increased driving fatigue and a higher risk of falling asleep while driving.
- Sleep duration, shift schedules, and commute length are critical factors influencing shiftworker driving safety.
- Further research is needed to definitively link driver sleepiness to accident occurrence in shiftworkers.