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Commuting to school: are children who walk more physically active?
Ashley R Cooper1, Angie S Page, Lucy J Foster
1Department of Exercise and Health Sciences, Centre for Sport, Exercise and Health, University of Bristol, Tyndall Avenue, Bristol BS8 1TP, United Kingdom. ashley.cooper@bris.ac.uk
American Journal of Preventive Medicine
|October 29, 2003
Summary
Children who walk to school are more physically active overall. This is particularly true for boys, who show higher activity levels throughout the day when walking to school.
Area of Science:
- Pediatric physical activity
- Childhood obesity prevention
- Public health interventions
Background:
- School commute is a key opportunity for children's physical activity.
- The impact of active commuting on overall physical activity levels remains unclear.
- Objective measurements are needed to assess physical activity patterns by travel mode.
Purpose of the Study:
- To objectively measure and compare the physical activity patterns of children based on their mode of travel to school.
- To determine if active commuting contributes to increased daily physical activity in children.
Main Methods:
- 114 primary school children (aged 10.4±0.8 years) participated.
- Children wore accelerometers for 7 days to objectively measure physical activity.
- Questionnaires gathered data on usual mode of school travel.
Main Results:
- Children who walked to school exhibited significantly higher physical activity levels compared to those who traveled by car.
- Gender-specific analysis revealed that boys showed the most significant differences in physical activity based on travel mode.
- Boys walking to school were more active in the after-school and evening periods.
Conclusions:
- Walking to school is associated with increased physical activity in boys, particularly after school and in the evening.
- Active transport, such as walking, may foster a more active lifestyle in children, especially boys.
- Promoting walk-to-school initiatives can support efforts to enhance children's overall physical activity.