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Related Experiment Videos

Effects of kelp supplementation on thyroid function in euthyroid subjects.

Clifford D Clark1, Bertram Bassett, Mark R Burge

  • 1Department of Internal Medicine, Division of Endocrinology and Metabolism, University of New Mexico Health Sciences Center, Albuquerque, New Mexico 87131, USA.

Endocrine Practice : Official Journal of the American College of Endocrinology and the American Association of Clinical Endocrinologists
|October 30, 2003
PubMed
Summary

Supplemental kelp significantly increases thyroid-stimulating hormone (TSH) levels in healthy adults. Further research is needed to assess long-term effects of kelp on thyroid health.

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Area of Science:

  • Endocrinology
  • Nutritional Science

Background:

  • Thyroid function is crucial for metabolism and overall health.
  • Kelp is a rich source of iodine, a key component of thyroid hormones.
  • Understanding the impact of kelp supplementation on thyroid function is important for public health.

Purpose of the Study:

  • To investigate the effects of two different doses of supplemental kelp on thyroid function in healthy individuals.
  • To assess changes in thyrotropin (TSH), free thyroxine, and total triiodothyronine levels.
  • To evaluate the impact on TSH response to thyrotropin-releasing hormone stimulation and urinary iodine excretion.

Main Methods:

  • A double-blind, placebo-controlled clinical trial was conducted with 36 healthy euthyroid subjects.
  • Participants were randomized to receive placebo, low-dose kelp, or high-dose kelp for 4 weeks.

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  • Thyroid function tests, urinary iodine excretion, and basal metabolic rate were measured at baseline and after 4 weeks.
  • Main Results:

    • Kelp supplementation significantly increased both basal and poststimulation TSH levels in a dose-dependent manner.
    • Free thyroxine levels remained unchanged, while total triiodothyronine decreased with high-dose kelp.
    • Urinary iodine excretion increased with kelp intake, but basal metabolic rate did not change significantly.

    Conclusions:

    • Short-term kelp supplementation can significantly alter thyroid function markers, primarily by increasing TSH.
    • These effects are comparable to those observed with supplemental iodine in euthyroid subjects.
    • Long-term consequences of kelp supplementation on thyroid health require further investigation.