Related Experiment Video

Updated: Aug 30, 2026

Polygraphic Recording Procedure for Measuring Sleep in Mice
08:45

Polygraphic Recording Procedure for Measuring Sleep in Mice

Published on: January 25, 2016

Atlas, rules, and recording techniques for the scoring of cyclic alternating pattern (CAP) in human sleep

Mario Giovanni Terzano1, Liborio Parrino, Arianna Smerieri

  • 1Sleep Disorders Center, Department of Neurology, University of, Parma, Italy. mterzano@unipr.it

Sleep Medicine
|November 1, 2003
PubMed
Abstract

No abstract available in PubMed .

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Sleep-Wake Cycles01:24

Sleep-Wake Cycles

Sleep is an essential physiological process vital to maintaining overall well-being. The reticular activating system (RAS), a network of neurons in the brainstem, regulates wakefulness and sleep. While it may seem passive, sleep consists of distinct cycles, each with its unique characteristics and functions. Two key sleep phases are non-rapid eye movement (NREM) and  rapid eye movement (REM).
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge: