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Updated: Aug 30, 2026

The Use of Thermal Infra-Red Imaging to Detect Delayed Onset Muscle Soreness
Published on: January 22, 2012
[Methods of prevention and reduction of delayed muscle soreness (DOMS)]
Anna Jaskólska1, Renata Swistak, Marlena Bogucka
1Katedra Kinezjologii Wydział Fizjoterapii, Akademia Wychowania Fizycznego, Wrocław 51-629 Wrocław, ul. Rzezbiarska 4. AnnaJaskolska@awf.wroc.pl
Abstract:
This review describes the methods of reducing the effects of delayed onset muscle soreness (DOMS) as a result of muscle contractions, including the cryotherapy, physical and pharmacological therapies. Concentric and eccentric exercise and some pharmacological agents are also described as the methods of DOMS prevention.
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