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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Whole body muscle hypertrophy from resistance training: distribution and total mass

T Abe1, K Kojima, C F Kearns

  • 1Tokyo Metropolitan University, Exercise and Sport Science, Minami-Ohsawa, Hachioji, Tokyo, Japan. abebe@comp.metro-u.ac.jp

British Journal of Sports Medicine
|December 11, 2003
PubMed
Abstract

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