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Internet-based cognitive behavioral therapy for tinnitus.

Gerhard Andersson1, Viktor Kaldo

  • 1Department of Psychology, Uppsala University, Sweden. gerhard.andersson@psyk.uu.se

Journal of Clinical Psychology
|January 16, 2004
PubMed
Summary
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Internet-delivered cognitive-behavioral self-help treatment effectively reduced tinnitus-related distress and improved mood in a patient. This online approach offers a promising avenue for managing chronic tinnitus symptoms.

Area of Science:

  • Otology
  • Psychology
  • Digital Health

Background:

  • Tinnitus is a prevalent otological condition frequently resistant to conventional medical and surgical treatments.
  • Cognitive-behavioral treatment (CBT) is recognized for its efficacy in managing chronic pain and improving patient functioning.
  • The development of internet-based self-help interventions presents a novel approach for accessible tinnitus management.

Observation:

  • A case study involving a middle-aged woman with tinnitus utilized a structured interview for case formulation.
  • Treatment interactions were conducted via email, with the self-help program delivered through web pages.
  • Weekly diaries were used for progress monitoring and feedback exchange between patient and provider.

Findings:

  • The internet-delivered self-help program led to significant reductions in tinnitus-related annoyance.

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  • The treatment also resulted in notable improvements in the patient's anxious and depressive mood.
  • The case demonstrates the successful application of a digital CBT program for tinnitus.

    • Implications:

    • Internet-based self-help treatments offer a scalable and accessible method for managing tinnitus.
    • This digital delivery model has the potential to broaden the reach of evidence-based psychological interventions.
    • Further research into the administration and efficacy of internet-delivered self-help for otological conditions is warranted.