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I like myself but I don't know why: enhancing implicit self-esteem by subliminal evaluative conditioning
1University of Amsterdam, Amsterdam, Netherlands. a.j.dijksterhuis@uva.nl
Journal of Personality and Social Psychology
|February 11, 2004
Summary
Subliminal evaluative conditioning, pairing "I" with positive traits, effectively boosts implicit self-esteem. This enhancement improved resilience to negative intelligence feedback.
Area of Science:
- Psychology
- Social Psychology
- Cognitive Psychology
Background:
- Implicit self-esteem is conceptualized as an implicit attitude toward the self.
- Understanding mechanisms to enhance implicit self-esteem is crucial for psychological well-being.
Purpose of the Study:
- To investigate whether subliminal evaluative conditioning can enhance implicit self-esteem.
- To examine the generalizability and moderators of this enhancement effect.
- To assess the impact of enhanced implicit self-esteem on responses to negative feedback.
Main Methods:
- Five experiments were conducted using subliminal evaluative conditioning.
- Participants were repeatedly exposed to trials pairing the word "I" with positive trait terms.
- Implicit self-esteem was measured using three different assessment tools.
Main Results:
- Subliminal evaluative conditioning significantly enhanced implicit self-esteem compared to control conditions.
- The positive effects on implicit self-esteem generalized across different measurement methods.
- Enhancement occurred in individuals with both low and high temporal implicit self-esteem.
- Conditioned participants showed reduced sensitivity to negative intelligence feedback.
Conclusions:
- Subliminal evaluative conditioning is a viable method for increasing implicit self-esteem.
- Enhanced implicit self-esteem can buffer individuals against negative self-relevant information.
- These findings have implications for therapeutic interventions aimed at improving self-esteem.