P De Feo1, C Di Loreto, P Lucidi
1Department of Internal Medicine, Section of Internal Medicine, Endocrine and Metabolic Sciences, University of Perugia, Perugia, Italy. defeo@dimisem.med.unipg.it
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Human survival depended on physical capacity, requiring efficient energy systems for muscle contraction. Exercise metabolism utilizes both anaerobic and aerobic pathways, with carbohydrates and fats as primary fuels, influenced by intensity and duration.
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