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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Health benefits associated with exercise habituation in older Japanese men

Kiyoji Tanaka1, Tomoaki Sakai, Yoichi Nakamura

  • 1Institute of Health and Sport Sciences, University of Tsukuba, Japan. tanaka@taiiku.tsukuba.ac.jp

Aging Clinical and Experimental Research
|May 11, 2004
PubMed
Abstract

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