Related Experiment Video
Updated: Aug 24, 2026

Measuring Neural Mechanisms Underlying Sleep-Dependent Memory Consolidation During Naps in Early Childhood
Published on: October 2, 2019
A pictorial sleepiness scale based on cartoon faces
Claudia C Maldonado1, Alison J Bentley, Duncan Mitchell
1Wits Dial-A-Bed Sleep Laboratory, Brain Function Research Unit, School of Physiology, University of the Witwatersrand, Johannesburg, South Africa. sleep@physiology.wits.ac.za
Study Objectives:
To develop a sleepiness scale devoid of semantic or geometric elements.
Design:
Subjects were asked to rank in order 7 cartoon faces representing degrees of sleepiness. We used Thurstone's scaling procedure to transform these rankings into an interval scale, which allowed us to eliminate 2 of the faces. The remaining 5 faces were ranked again using other subjects. In a validation study, subjects rated their perceived level of sleepiness using our scale and other sleepiness scales. Employed shiftworkers and school-going children used our scale to assess its practical applicability.
Settings:
Research and diagnostic sleep laboratories, pre-primary to tertiary institutions, shift-working industry.
Participants:
Ethnically diverse healthy and sleep-disordered adults (n = 490), and school-going children (n = 345).
Measurements And Results:
Our faces scale correlated with the Karolinska Sleepiness Scale (P < .05), the Stanford Sleepiness Scale (P < .04), and a visual analog scale measuring sleepiness (P < .0001). Shiftworkers showed a time-on-task effect on the evening shift (P < .0001) and a peak in sleepiness at 4:00 and 5:00 (P < .0001) on the night shift. Eight to 10 year old children appeared sleepier than older children throughout a school day (P < or = .02) and became sleepier as the day progressed (P < .0001). We confirmed that our scale measures sleepiness, uncontaminated by pain, anger, or happiness.
Conclusions:
We have devised a sleepiness scale suitable for people too young or insufficiently educated to employ more-conventional scales. We envisage the scale being used for diagnostic, therapeutic, and research purposes.
Related Concept Videos
REM Sleep Behavior Disorder
RBD is significantly associated with...
Stages of Sleep
Before sleep begins, in wakefulness, the brain exhibits primarily beta waves, which are high in frequency and low in amplitude, indicating alertness...
Understanding Sleep
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
Narcolepsy

