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Updated: Aug 24, 2026

Isolation and Analysis of Plasma Lipoproteins by Ultracentrifugation
Published on: January 28, 2021
Optimal low-density lipoprotein is 50 to 70 mg/dl: lower is better and physiologically normal
James H O'Keefe1, Loren Cordain, William H Harris
1Mid America Heart Institute, Cardiovascular Consultants, Kansas City, Missouri 64111, USA. jhokeefe@cc-pc.com
Abstract:
The normal low-density lipoprotein (LDL) cholesterol range is 50 to 70 mg/dl for native hunter-gatherers, healthy human neonates, free-living primates, and other wild mammals (all of whom do not develop atherosclerosis). Randomized trial data suggest atherosclerosis progression and coronary heart disease events are minimized when LDL is lowered to <70 mg/dl. No major safety concerns have surfaced in studies that lowered LDL to this range of 50 to 70 mg/dl. The current guidelines setting the target LDL at 100 to 115 mg/dl may lead to substantial undertreatment in high-risk individuals.
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