Related Experiment Videos
The muscle strength and bone density relationship in young women: dependence on exercise status
1School of Human Movement Studies, University of Queensland, Brisbane, Queensland, Australia. dtaaffe@hms.uq.edu.au
Aim:
Numerous studies report an association between muscle strength and bone mineral density (BMD) in young and older women. However, the participants are generally non-athletes, thus it is unclear if the relationship varies by exercise status. Therefore, the purpose was to examine the relationships between BMD and muscle strength in young women with markedly different exercise levels.
Experimental Design:
cross-sectional.
Setting:
a University research laboratory.
Participants:
18 collegiate gymnasts and 22 age- and weight-matched recreationally active control women.
Measures:
lumbar spine, femoral neck, arm, leg and whole body BMD (g/cm(2)) were assessed by dual X-ray absorptiometry. In addition, lumbar spine and femoral neck bone mineral apparent density (BMAD, g/cm(3)) was calculated. Handgrip strength and knee extensor and flexor torque (60 degrees /s) were determined by dynamometry, and bench press and leg press strength (1-RM) using isotonic equipment.
Results:
BMD at all sites and bench press, leg press and knee flexor strength were greater in gymnasts than controls (p<0.001). In controls, knee extensor torque was significantly correlated to femoral neck, limb and whole body BMD (r=0.47-0.55, p<0.05), leg press strength was associated with limb and whole body BMD (r=0.52-0.74, p<0.05), and bench press strength with arm BMD (r=0.50, p=0.019). In partial correlations controlling for weight, leg press strength was related to leg and whole body BMD (r=0.46-0.63, p<0.05). There was no association between muscle strength and BMD in gymnasts.
Conclusion:
These results suggest that the association between muscle strength and BMD in young women is dependent on exercise status. The osteogenic effect of increased mechanical loading associated with gymnastics training likely contributes to the dissociation of the relationship in gymnasts.
Related Concept Videos
Bone Disorders
Bone deposition is also affected by the levels of sex hormones like estrogen and testosterone that promote osteoblast activity and bone matrix synthesis. When the level of these hormones decreases due to aging, it causes a reduction in bone deposition. As a result, bone resorption by osteoclasts...
Exercise and Muscle Performance
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Essential Minerals for Bone Health
Calcium and Phosphorus
Calcium is a critical component of bones, especially in the form of calcium phosphate and calcium carbonate. Since the body cannot make calcium, it must be obtained from the diet. However, calcium cannot be absorbed from the small intestine without...
Hormones and Bone Tissue
Hormones That Influence Osteoblasts and/or Maintain the Matrix
Several hormones are necessary for controlling bone growth and maintaining the bone matrix. The pituitary gland secretes growth hormone (GH), which, as its name implies, controls bone growth. This happens in several ways: first, it triggers chondrocyte...
Role of Vitamins in Maintaining Bone Health
Vitamin A
Vitamin A is involved in the process of bone remodeling. Retinoic acid, the active metabolite of Vitamin A, has nuclear receptors in osteoblasts and osteoclasts, which are involved in bone remodeling.
Vitamin B12
Vitamin B12 acts as a cofactor during the formation of osteoblast-related proteins, such as osteocalcin. Vitamin B12 plays a role...
Changes in the Appendicular Skeleton with Age
Initially, the limb buds consist of a core of mesenchyme covered by a layer of ectoderm. The ectoderm at the end of the limb bud thickens to form a narrow crest called the apical ectodermal ridge. This ridge stimulates the underlying...