Related Experiment Videos

Hypoxic ventilatory response is correlated with increased submaximal exercise ventilation after live high, train low

Nathan E Townsend1, Christopher J Gore, Allan G Hahn

  • 1School of Exercise and Sport Science, Faculty of Health Sciences, University of Sydney, Lidcombe, Australia. nathan.townsend@ausport.gov.au

Summary

Live high, train low (LHTL) increases submaximal exercise ventilation (V(E)) in normoxia by enhancing the hypoxic ventilatory response (HVR). This adaptation supports improved exercise performance in athletes undergoing altitude training.

Related Concept Videos