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Exercise training and 3-day head down bed rest deconditioning: exercise thermoregulation.
J Smorawinski1, C Młynarczyk, A W Ziemba
1Department of Sport Medicine, Academy of Physical Education, Poznan, Poland.
Summary
Six weeks of endurance training partially mitigates bed rest effects on core body temperature during exercise. However, short-term bed rest still impacts thermoregulation, suggesting altered skin blood flow.
Area of Science:
- Exercise Physiology
- Thermoregulation
- Space Medicine
Background:
- Bed rest deconditioning elevates exercise core body temperature.
- Aerobic training enhances exercise thermoregulation.
- Head-down bed rest (HDBR) is a model for microgravity effects.
Purpose of the Study:
- To determine if 3 days of HDBR affects body temperature and sweating during exercise.
- To investigate if endurance training before HDBR modifies these responses.
Main Methods:
- Twelve healthy men underwent 6 weeks of endurance training.
- Subjects performed seated cycle exercise at 60% VO2max before and after HDBR.
- Measured VO2, HR, tympanic temperature (Ttymp), skin temperature (Tsk), and sweating dynamics.
Main Results:
- Training increased VO2max by 12.1%.
- HDBR increased resting and exercise Ttymp.
- Exercise Tsk tended to decrease after HDBR; sweating responses remained similar.
- Sweating threshold increased after the first HDBR period.
Conclusions:
- Endurance training prevented HDBR-induced resting Ttymp elevation but not exercise Ttymp increase.
- Post-HDBR Ttymp elevation without altered sweating suggests impaired skin blood flow within 3 days of bed rest.
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