Energy balance and breast cancer risk

Alecia Malin1, Charles E Matthews, Xiao-Ou Shu

  • 1Department of Surgery, Meharry Medical College, 1005 Dr. D.B. Todd Boulevard, Nashville, Tennessee 37208, USA. amalin@mmc.edu

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Cancer Prevention02:59

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Several factors can increase the risk of cancer in an individual. About 50% of cancer cases can be prevented by adopting a healthy lifestyle, regular exercise, eating healthy, and following a modest cancer prevention diet. Epidemiological studies have consistently shown that populations with vegetable and fruit-rich diets have reduced the incidence of cancer. On the other hand, populations who have a diet rich in animal fat, red meat, junk food, or high calories are predisposed to cancer.
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